Welcome to fitmumbum, a blog dedicated to maintaining a healthy weight and lifestyle. On my own weight-management journey, I have learned about the small, lasting changes you can make to your habits that turn into significant improvements for your overall health, wellbeing and energy. I created this blog to share that journey with you, along with my interests in health, fitness, food and other fun topics. Maybe I'll even inspire and motivate you to make those same positive changes along the way!